Job's tears and aquatic poultry weight loss medicinal diet: a diverse dietary therapy plan that clears heat, promotes diuresis, removes dampness, and reduces swelling.

Job's Tears Stewed with Snails. Ingredients: 50g Job's tears, 200g snails, 10g cooking wine, 5g ginger, 10g scallions, 3g salt, 2g MSG, 15g sesame oil. Preparation: 1. Wash the Job's tears and remove impurities; blanch the snails in boiling water, remove shells and intestines, and slice thinly; slice the ginger and cut the scallions into sections. 2. Place the Job's tears, snails, ginger, scallions, and cooking wine in a stew pot, add 1800ml of water, bring to a boil over high heat, then simmer over low heat for 28 minutes. Add salt, MSG, and sesame oil before serving. Benefits: Clears heat and promotes diuresis, removes dampness and aids weight loss. Suitable for symptoms such as urinary retention due to heat accumulation, jaundice, beriberi, edema, diabetes, hemorrhoids, hematochezia, red eyes, swelling and pain, and obesity. Directions for use: Take once daily, consuming a total of 50 grams of Job's tears and snails, along with the broth. Serve as a side dish or on its own.

Job's Tears and Clam Stew. Ingredients: 50g Job's tears, 200g clam meat, 10g cooking wine, 4g salt, 3g MSG, 5g ginger, 10g scallions, 15g sesame oil. Preparation: 1. Soak Job's tears for 12 hours to remove impurities; wash clam meat and slice thinly; slice ginger and cut scallions into sections. 2. Place Job's tears, clam meat, ginger, scallions, and cooking wine in a pot, add 1800ml water, bring to a boil over high heat, then simmer over low heat for 28 minutes. Add salt, MSG, and sesame oil before serving. Benefits: Removes dampness, clears heat, and aids weight loss. Suitable for goiter, hemorrhoids, diabetes, edema, phlegm, lumps, obesity, etc. Dosage: Once daily, eat 50g of clam meat and Job's tears, and drink the soup. Serve as a side dish or on its own.

Stewed Snakehead Fish with Job's Tears. Ingredients: 50g Job's tears, 1 snakehead fish (500g), 10g cooking wine, 5g ginger, 10g scallions, 3g salt, 2g MSG, 15g sesame oil. Preparation: 1. Rinse the Job's tears thoroughly to remove impurities; kill the snakehead fish, remove gills, scales, and entrails, debone, and slice thinly; slice the ginger and cut the scallions into sections. 2. Place the Job's tears, cooking wine, ginger, scallions, and snakehead fish in a pot, add 2800ml of water, bring to a boil over high heat, then simmer over low heat for 28 minutes. Add salt, MSG, and sesame oil before serving. Benefits: Promotes spleen and urination, removes dampness and aids weight loss. Suitable for edema, dampness-related ailments, beriberi, hemorrhoids, scabies, obesity, etc. Dosage: Once daily, eat 50g of Job's tears and fish, and drink the soup. It can be eaten with meals or on its own.

Job's Tears Stewed Quail. Ingredients: 50g Job's tears, 200g quail, 10g cooking wine, 4g salt, 3g MSG, 5g ginger, 10g scallions, 15g sesame oil. Preparation: 1. Wash the Job's tears; wash the quail and cut into 3cm cubes. 2. Place the Job's tears, quail, ginger, scallions, and cooking wine in a stew pot, add 1800ml water, bring to a boil over high heat, then simmer over low heat for 35 minutes. Add salt, MSG, and sesame oil before serving. Benefits: Nourishes the five internal organs, clears damp-heat, and aids in weight loss. Suitable for diarrhea, malnutrition, damp-heat, damp-bi syndrome, obesity, etc. Consumption: Once daily, eat 50g of quail and Job's tears (total), and drink the soup. Serve as a side dish or on its own.

Stewed White Duck with Job's Tears. Ingredients: 50g Job's tears, 200g white duck meat, 10g cooking wine, 5g ginger, 10g scallions, 3g salt, 2g MSG, 15g sesame oil. Preparation: 1. Wash the Job's tears and remove impurities; wash the white duck meat, remove any remaining feathers, and cut into 3cm cubes; crush the ginger and cut the scallions into sections. 2. Place the Job's tears, duck meat, ginger, scallions, and cooking wine in a stew pot, add 1800ml of water, bring to a boil over high heat, then simmer over low heat for 35 minutes. Add salt, MSG, and sesame oil before serving. Efficacy: Removes dampness and relieves edema, reduces obesity. Suitable for symptoms such as feverishness, edema, and obesity. Consumption: Once daily, eat 50g of Job's tears and 50g of duck meat each time. Serve as a side dish.

Job's Tears Stewed Black-Boned Chicken. Ingredients: 50g Job's tears, 1 black-boned chicken (500g), 10g cooking wine, 4g salt, 2g MSG, 5g ginger, 10g scallions, 15g sesame oil. Preparation: 1. Wash the Job's tears and remove impurities; after slaughtering the black-boned chicken, remove feathers, internal organs, and claws; crush the ginger and cut the scallions into sections. 2. Place the Job's tears, black-boned chicken, cooking wine, ginger, and scallions in a stew pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 35 minutes. Add salt, MSG, and sesame oil before serving. Efficacy: Dispels dampness and relieves pain, treats thirst, and aids in weight loss. Suitable for dampness-related pain, thirst, edema, spleen deficiency, metrorrhagia, leukorrhea, obesity, etc. Consumption: Once daily, eat 50g of Job's tears and chicken (total), and drink the soup. Serve as a side dish or on its own.

Job's Tears and Tofu Stew. Ingredients: 50g Job's tears, 300g tofu, 5g ginger, 10g scallions, 3g salt, 2g MSG, 15g sesame oil. Preparation: 1. Soak Job's tears in water for 1 hour, then wash. Wash tofu and cut into 3cm wide and 4cm long pieces. Slice ginger and cut scallions into sections. 2. Place Job's tears, tofu, ginger, and scallions in a stew pot, add 1800ml water, bring to a boil over high heat, then simmer over low heat for 25 minutes. Add salt, MSG, and sesame oil before serving. Benefits: Tonifies Qi and harmonizes the middle Jiao, promotes weight loss. Suitable for dampness-related arthralgia, red eyes, thirst, chronic dysentery, obesity, etc. Consumption: Once daily, eat 50g of tofu and Job's tears each time, and drink the soup. Can be eaten with meals or alone.