Job's tears, combined with common vegetables such as cabbage, pumpkin, potato, and cucumber, create a cooling, diuretic, and weight-loss combination.

2026-04-15

Job's Tears and Cabbage Stew. Ingredients: 50g Job's tears, 300g cabbage, 5g ginger, 10g scallions, 15g sesame oil. Preparation: 1. Rinse the Job's tears thoroughly to remove impurities; wash the cabbage and cut into 4cm sections; crush the ginger and cut the scallions into sections. 2. Place the Job's tears, ginger, and scallions in a stew pot, add 1800ml of water, bring to a boil over high heat, then simmer over low heat for 30 minutes. Add the cabbage, salt, MSG, and sesame oil. Efficacy: Removes dampness, relieves fever, and aids weight loss. Suitable for dampness-related ailments, thirst, obesity, etc. Dosage: 50g once daily, with the soup. Serve as a side dish.

Job's Tears and Pumpkin Stew. Ingredients: 50g Job's tears, 300g pumpkin, 5g ginger, 10g scallions, 3g salt, 2g MSG, 15g sesame oil. Preparation: 1. Rinse the Job's tears thoroughly; peel and wash the pumpkin, then cut into 4cm long and 2cm wide pieces; slice the ginger and cut the scallions into sections. 2. Place the Job's tears, pumpkin, ginger, and scallions in a stew pot, add 1800ml of water, bring to a boil over high heat, then simmer over low heat for 35 minutes. Add salt, MSG, and sesame oil before serving. Efficacy: Removes dampness, reduces fever, and aids weight loss. Suitable for dampness-related ailments, breast cancer, roundworms, tapeworms, obesity, etc. Consumption: Once daily, eat 50g of Job's tears and pumpkin each time, and drink the soup. Serve as a side dish.

Job's Tears and Potato Stew. Ingredients: 50g Job's tears, 200g potato, 10g cooking wine, 5g ginger, 10g scallion, 3g salt, 2g MSG, 15g sesame oil. Preparation: 1. Wash the Job's tears and remove impurities; peel and wash the potato, cut into 3cm cubes; crush the ginger; cut the scallion into sections. 2. Place the Job's tears, potato, ginger, scallion, and cooking wine in a stew pot, add 1800ml water, bring to a boil over high heat, then simmer over low heat for 35 minutes. Add salt, MSG, and sesame oil before serving. Benefits: Strengthens the spleen and stomach, promotes weight loss. Suitable for dampness-related ailments, weak spleen and stomach, obesity, etc. Consumption: Once daily, eat 50g of potato and Job's tears each time, and drink the soup. Serve as a side dish.

Job's Tears and Cucumber Stew. Ingredients: 50g Job's tears, 300g cucumber, 10g cooking wine, 5g ginger, 10g scallions, 3g salt, 2g MSG, 15g sesame oil. Preparation: 1. Rinse the Job's tears thoroughly; peel and wash the cucumber, then cut into 3cm cubes; crush the ginger and cut the scallions into sections. 2. Place the Job's tears, ginger, and scallions in a stew pot, add 1800ml of water, bring to a boil over high heat, then simmer over low heat for 30 minutes. Add the cucumber, salt, MSG, and sesame oil. Benefits: Clears heat, promotes urination, and aids weight loss. Suitable for urinary difficulties, edema of the limbs, high blood pressure, jaundice, obesity, etc. Consumption: Once daily, eat 50g of cucumber and Job's tears each time. Serve as a side dish.

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